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Oat and Nut Butter Energy Bites

Hi! My name is Heather Bursch, and you can find more recipes here.

My family loves these oat and nut energy bites, and many of my clients ask for it on repeat. 🙂 Read the recipe below for all the options and possible substitutions.

Heather Bursch | shemadeitshemight.com #shemadeit #energybites #peanutbutter #chocolatechip #snacks #collagen

Oat and Nut Butter Energy Bites
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: Inspired by Tiffany Capouch
By:
Makes: 20-25
Ingredients
  • 2 cups old-fashioned organic oats
  • 1⅓ cups organic raw coconut flakes or unsweetened shredded coconut flakes
  • ⅓ cup honey - if using Manuka honey melt it until runny
  • 2 teaspoons vanilla extract
  • 1 cup organic Santa Cruz peanut butter (stir it first) or any peanut or nut butter you prefer
  • ⅓ cup organic ground flax seeds
  • 3 - 4 heaping scoops of collagen or plain protein powder (no flavor)
  • 2 tablespoons of water, more if needed
  • Optional: ½ cup bittersweet chocolate chips, toasted nuts, seeds, or dried fruit.
Instructions
  1. Combine all ingredients in a stand mixer bowl with paddle attachment. I also like to mix with my hands (using plastic gloves!) Mix until everything is just combined. If mixture seems too dry, add another splash of water.
  2. Remove bowl from mixer and roll into 1.5-inch balls.
  3. Store in the refrigerator in an airtight container!
Makes about 20-25 energy bites!

shemadeitshemight.com | Heather Bursch Recipe | #energybites #snacks #healthyeats #peanutbutter #nutbutter #collagen #oats

Enjoy!

~Heather

Follow me on Instagram @heatherbursch to see what I’m writing and making.