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Mango Protein Smoothie

Mango Protein Smoothie

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Three glasses with straws and mango protein smoothies on marble table in front of window.


  • 4 cups fresh spinach, add more as desired!
  • 16 tbsp collagen peptides We love Great Lakes or Vital Proteins!
  • 1 large green apple cut into chunks and seeded (You can leave peels on if you have a Vitamix or high-powered blender!)
  • 1 cup frozen mango chunks
  • 4 tbsp ground flaxseed (optional)
  • 4 cups unsweetened almond milk (vanilla if you like) We love Malk or Three Trees!
  • 2 bananas frozen (optional for creaminess!)
  • 4 cups ice (optional for frothiness!)


Smoothie Prep

  • First, if adding ½ banana to your smoothies for creaminess, peel and cut 2 or more bananas in half and lay a few inches apart on a parchment-lined baking sheet. Set in the freezer for at least an hour until the bananas are frozen.
  • Next, set out smoothie cups or containers for each individual smoothie, and put the ingredients in order of spinach, fruit, collagen, and any flaxseed if you are using it.

Smoothie Assembly

  • First, place ½ banana and ¼ cup of frozen mango in each cup. If the frozen banana doesn't fit in the cup, chop it into 1-inch coins. Next, add to the cup the following ingredients: ¼ of a large green apple (see ingredients for further instructions), ½ cup spinach, 1 tablespoon ground flaxseed, and 3 tablespoons of collagen. Place cups in the freezer until you wish to make the smoothie.
  • Finally, to blend, add 1 prepped cup to the blender, add 1 cup of almond milk and 1 cup of ice if desired, and then blend until smooth.
  • Cut apples into quarters and remove the core with seeds. If you are using a high-powered blender, you can keep skins on if you'd like. If you have smaller apples, cut them in half and use 1/2 of an apple per smoothie rather than a quarter.

This post contains affiliate links to products I know and love. I recommend any of them for this recipe!


We also love this smoothie with avocado, so feel free to add some if you have it! 
Servings :4
Author: Heather Bursch
Keywords: fruit smoothie, green smoothie, mango smoothie, protein smoothie, smoothie recipe
Did you make it? Mention @heatherbursch or tag #shemadeit so we can admire your work!

Last Updated on July 5, 2023 by Heather Bursch

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